The longtime co-host of the popular “Valenti and Foster” has retired from the station, effective immediately.

Terry Foster – the longtime co-host of the popular “Valenti and Foster” show on 97.1 The Ticket (WXYT-FM) – has retired from the station, effective immediately.

“I am retiring from sports radio, but I am not retiring from life,” Foster said, according to CBS Detroit. “It is time for me to move on to a more low-key career.”

In a blog on CBSDetroit.com posted today, Foster wrote the “two strokes I suffered turned me into someone who is more calm and quiet.”

“I am not the same person that I was a year ago,” Foster wrote. “… I’m more diplomatic. The Tigers bad bullpen does not upset me as much. The Lions’ bumblings are not as troubling.”

Mike Valenti will host solo from 2-6 p.m. Monday to Friday until a new co-host is named.

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“It’s been a great run for Terry Foster and me on 97.1 The Ticket for more than a decade,” Valenti said in a statement released by CBS Detroit. “Working with Terry has provided some memorable on-air moments. I want to wish Terry the same success in retirement that we have enjoyed together as a team. All the best, Terry, to you and your wonderful family.”

Foster, 58, suffered a stroke in August and spent the next several months on leave from Detroit sports radio while Jeff Riger co-hosted with Valenti . He returned in early January, saying “it feels good to be in the game again.”

Foster plans to “keep moving, stay active, and keep engaged in the metro Detroit community,” according to CBS Detroit.

He wrote that he didn’t want to do a farewell show because “I don’t think I can get through it without becoming a slobbering idiot. It is hard for me to say good-bye to anything.”

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Foster, a Detroit native, is formerly a longtime sports columnist for the Detroit News and got his start with the Detroit Free Press as a high school reporter. He covered the Detroit Pistons for the News from 1988-94.

During his time as a columnist in the 1990s, Foster worked at WDFN-AM (1130), most notably paired with Art Regner as “The Sports Doctors.”

He joined forces with Valenti to host the “Sports Inferno,” in 2004. Talkers Magazine ranked “Valenti and Foster” No. 5 in its top 20 sports radio shows for 2013, the top local radio program outside of New York.

“I want to thank Deb Kenyon and James Powers for helping me get through a difficult time of my life and for the support during my 13-year career with 97.1 The Ticket,” Foster said on CBS Detroit. “I also want to thank the most talented man in radio, Mike Valenti, for showing me the ropes, and thank the men behind the glass and my main crew David ‘The Hatchet Man’ Hull and Mike Sullivan.

“We were a great team. I just could no longer keep up the brisk pace of talk radio after my illness.”

Foster wrote in the blog today that…