Do allergies bother you? Would you like to learn how to live your life without constant sniffing, sneezing and irritation? Do you feel like you’ve lost the battle with your allergies? If you can answer yes to all or most of these, you should continue with this article now and learn more about you.
You do not have to avoid the great outdoors during allergy season. Just make sure you follow your prescribed treatment, and take whatever precautions are necessary to make your outing enjoyable. When you do this, you will be gaining the great effects of fresh air while keeping your allergies at bay.
Dry your clothes indoors. While hanging clothes outdoors to dry is good for the environment, it is not so good, if you suffer from allergies. Laundry that is hanging outside acts as an efficient pollen catcher, ensuring that the next time you wear those clean clothes, you will be reaching for the antihistamines.
If you are extremely sensitive to weed pollens, there is a good chance that you may also be sensitive to certain foods. Consuming melons, bananas and chamomile may cross-react with weed pollens, resulting in a tingling, burning or scratchy feeling in the mouth and throat. Approach these foods with caution.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. For example if you have dry eyes, carry eye drops. Someone with a scratchy throat might want to have lozenges at the ready.
Allergy sufferers can end up having a reaction from using deodorant products, so choose the product you use with care. Especially when dealing with those aerosol sprays, the different chemicals and substances within the deodorant products can easily inflame sinuses, cause irritation to the eyes and throat and skin, etc. These ingredients can be bad for you and bad for your skin.
For many children who suffer from food allergies, the best solution is for them to bring their lunch to school. There is no reason for them to have to take the chance of eating something they may be allergic to in the lunch room at school. Pack their lunch so you know what they are eating.
Don’t keep household garbage inside. When you keep trash inside your home, even if it’s your kitchen trash bag, mice and bugs are attracted to the garbage. These pests carry allergens on their bodies and in their feces. It’s not something you want to deal with. Use traps, or hire a professional to dispose of rodents and other pests. If the traps don’t work, think about using poison or hiring an exterminator.
If you have eczema, prevention is your best bet for avoiding an outbreak. Resist the urge to pick, scratch or rub at the rash as this may cause the condition to worsen. For quick relief, apply a cold compress directly to the area and allow it to stay there until you experience relief.
Switch to pillows made from synthetic materials instead of feathers. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. They still need to be washed, but they are more allergy friendly than other pillows.
Small children with allergies may require medication for serious attacks. You should have the doctor write a note that explains your child’s specific allergies. Make sure that the school has a few doses of your child’s medication to use in an emergency. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child’s backpack as well.
Allergies, while part of your body’s natural defenses, are very irritating to say the least. Many folks do not understand what causes allergies, let alone how to treat them. If you can learn about why you have allergies, you will be able to get rid of the side effects of having them. .